STOTT PILATES: Essential Stability Chair

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Product Description
This uniquely challenging series of exercises increases torso strength while furthering the mind-body connection. Incorporate into rehab and pre- and post-natal programs, or use to intensify your STOTT PILATES workout. 34 minute workout. DVD extras total 179 minutes including, bonus workouts, bonus exercise clips, etc…. More >>

STOTT PILATES: Essential Stability Chair

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