STOTT PILATES: Essential Matwork, 3rd edition

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Product Description
Build strength and knowledge from the ground up with STOTT PILATES renowned Matwork repertoire. Matwork, the foundation of STOTT PILATES exercise, builds knowledge and strength from the ground up. Master Instructor Trainer Moira Merrithew works through an exercise repertoire that challenges strength and flexibility to create a strong and healthy body. Layered with modifications suitable for instructors and fitness professionals as well as novice and advanced exe… More >>

STOTT PILATES: Essential Matwork, 3rd edition

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1 Comment
  1. So, maybe I am just a little dumb, or didn’t look hard enough, but no one mentioned that you had to buy over $500.00 worth of equipment to use this dvd. I just wanted something that would get me into shape at home and heard Stott Pilates was the best. Wasted my money on this one, although I am sure it is a GREAT workout if you have the proper equipment.
    Rating: 1 / 5

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