STOTT PILATES: Essential Cadillac

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Product Description
A thorough demonstration of the essential level Cadillac exercises. Learn how to isolate muscles and increase movement efficiency while emphasizing core stability. Ideal for personal training, rehabilitation or performance enhancement. 73 minute workout. DVD extras total 230 minutes including, bonus workouts, bonus exercise clips, etc…. More >>

STOTT PILATES: Essential Cadillac

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