Lock On: Joint Locking Essentials Volume 2: Arm Bars & Elbow Locks with Alain Burrese
Lock On: Joint Locking Essentials With Alain Burrese The Comprehensive Guide to Joint Locks Volume 2: Arm Bars & Elbow Locks Joint locks are some of the most versatile techniques found in martial art curriculums. They can be used to submit opponents, control rowdy people, or injure attackers, making them ideal for various self-defense and violent encounters, and a must for anyone working in law enforcement or security. Unfortunately, they can also be some of the mos… More >>
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