Essential Series of Sha Guozheng’s Xingyi and Bagua: Eight Diagrams Palm
Baguazhang (eight diagrams palm) is performed as the swimming dragon and flying phoenix, which is famous in the martial arts world for its beautiful technique of quan and the exercising function. It is with stable pose and neat, flexible movement. The baguazhang presented in the DVD contains both palm and leg techniques. It is soft, fluent and the movement is moderate. It is easy to learn and practice, and fits both men and women, elders and youths.
Xingyi quan is o… More >>
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