Core Performance Essentials ~ Level One & Two

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  • Get Stable…Get Lean
  • Reshape Your Body in 30 Minutes a Day

Product Description
Join Mark Verstegen, trainer of the top champions in Professional Sports, as he guides you through his scientifically proven exercises that will improve your flexibility, balance and strength, help you feel better, reduce pain and have more energy for an active lifestlyle…. More >>

Core Performance Essentials ~ Level One & Two

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