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“Dirty Street Fighting” Mixed Martial Arts Self-Defense System 5 DVD BOXED SET Starring Adam “Pitt Bull” Hutchins and HAPKIDO “Ultimate Self-Defense” 3 DVD BOXED SET Starring Master Steve “Road House” Sexton! You get Over 7 Hours of the World’s Most Effective and Lethal Street Fighting Self-Defense Techniques! Order The Complete 8 DVD 2 Set Library Today!… More >>

Dirty Street Fighting Self-Defense System – Complete 5-DVD Boxed Set, Starring Adam “Pit Bull” Hutchins and HAPKIDO ¿Ultimate Self-Defense System¿ Complete 3 DVD Boxed Set, Starring Master Steve ¿Road House Sexton¿! Over 7 Hours of the World¿s Most Effective Street Fighting Self-Defense Techniques!

Description
Brazilian Jiu Jitsu “Ultimate Lessons” Ground Fighting Sweeps & Reversals Starring Brazilian Master Gustavo Froes and Sambo Submission Fighting, Winning Tournament Techniques Starring Russian Master Vladislav Koulikov! Unbeatable Grappling and Self-Defense 2 DVD Boxed Set!… More >>

9. Brazilian Jiu Jitsu ¿Ultimate Lessons¿ Ground Fighting Sweeps & Reversals Starring Master Gustavo Froes and Sambo Submission Fighting, Winning Tournament Techniques Starring Master Vladislav Koulikov ! Unbeatable Grappling and Self-Defense 2 DVD Boxed Set!

Description
Brazilian Jiu Jitsu “Ultimate Lessons” Attacks from the Side MOUNT position Starring Brazilian Master Gustavo Froes and Russian Sambo Submission Fighting, Street Fighting Self-Defense Techniques Starring Russian Master Vladislav Koulikov! Unbeatable Grappling and Self-Defense 2 DVD Boxed Set!… More >>

11. Brazilian Jiu Jitsu ¿Ultimate Lessons¿ Attacks from the Side MOUNT position Starring Master Gustavo Froes and Russian Sambo Submission Fighting, Street Fighting Self-Defense Techniques Starring Master Vladislav Koulikov! Unbeatable Grappling and Self-Defense 2 DVD Boxed Set!

Description
Brazilian Jiu Jitsu “Ultimate Lessons” Attacks & Escapes From the Half Guard & Back Attacks/Escapes Starring Brazilian Master Gustavo Froes and Russian Sambo Submission Fighting, Attacking the Back & Back Escapes Starring Russian Master Vladislav Koulikov! Unbeatable Grappling and Self-Defense 2 DVD Boxed Set!… More >>

8. Brazilian Jiu Jitsu ¿Ultimate Lessons¿ Attacks & Escapes From the Half Guard & Back Attacks/Escapes Starring Master Gustavo Froes and Russian Sambo Submission Fighting, Attacking the Back & Back Escapes Starring Master Vladislav Koulikov! Unbeatable Grappling and Self-Defense 2 DVD Boxed Set!

• Learn yoga or a new style of yoga by building in increments
• Yoga as a flow
• Clear guidance from Nicki Doane
• Sun Salutations A & B to establish the rhythm of movement and breath.

Product Description
Master the essentials of the Ashtanga Yoga system developed by K. Pattabhi Jois under the guidance of acclaimed instructor Nicki Doane. An accessible approach to this physically challenging practice that features vinyasa, flowing postures that link mind and body. Includes instruction in ujjayi breathing techniques to establish rhythm and techniques for internal locks to regulate the flow of energy in the body. (DVD 1 hour 25 minutes)Amazon.com
Yoga Journal… More >>

Ashtanga Yoga – Introductory Poses – Master the Essentials

Description
You can now own Rusian Master, Vladislav Koulikov’s highly regarded SAMBO SUBMISSION FIGHTING 10 DVD BOXED SET instructional series for ONLY $199.95! You SAVE $200.00 and get over 10 Hours of the worlds most effective ground fighting submissions and fight strategies! With this sensational reference library you will own hundreds of techniques you can view time and time again in the comfort of your own home or gym. The valuable information presented will open your eyes to a… More >>

SAMBO SUBMISSION FIGHTING, COMPLETE 10 DVD BOXED SET, Starring Russian Master Vladislav Koulikov. Over 10 Hours Professional Fight Instruction!