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jcs Says, in 1-24-2010 at 16:21:26 from     

Contains more exercises than most. A great variety to keep your workout fresh. My only criticism is that they do not show modified positions for people that do not have the strength or flexibility.
Rating: 4 / 5

Teen Teacher Says, in 1-24-2010 at 16:47:41 from     

I really like this video! The instruction is clear and simple, there is a great variety of exercises, and the workout is about an hour in length. Moira is a wonderful presenter with amazing Pilates skills. Good for beginning/intermediate practitioners who are not new to exercise.
Rating: 5 / 5

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